Cold plunging is trending, but what are the benefits and risks?

Cold plunging has been growing in popularity on social media, but how much does it impact your health? Cold plunges and ice baths are not new cold remedies, but cold immersion therapy has been becoming more and more popular recently. Health experts say there are a lot of benefits if you do it the right way, but it can be very dangerous if done the wrong way. 

Winter Park Scenic Boat Tours: Old Fashioned Christmas Cruise

One of the best places to see the Christmas lights in Central Florida is in historic Winter Park. Of course, you can see the lights up and down Park Avenue and in many of the neighborhoods, but if you want a hidden tour of lights, then you have to hit the water!