ORLANDO, Fla. - Before the Coronavirus hiatus, the Orlando Pride would have been in the middle of their preseason training camp right now.
Their season opener would have been just a few weeks away. Instead, they're all stuck at home just like everyone else.
However, strength and conditioning coach Ivi Casagrande has found a way to keep all her different players with different needs fit and having fun at the same time.
Casagrande has tailored workouts for each individual player as well as a weekly, themed dance/exercise session for the whole team via video conference.