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Defy gravity with Aerial Arts workout

Published January 16, 2019
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FOX 35 Orlando
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4c096af2-aerial-arts-workout-exercise_1547688617486.jpg article

If you're looking to take your workout goals to new heights in the new year, you might try Orlando Aerial Arts. The classes are designed to increase flexibility, stamina, and core strength, using your own body weigh.

Jennifer Pierce the owner and lead instructor says no prior skill or fitness level is required.  

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