Rooting for our local farmers after devastating freezes
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Hyper-local influencer, Lindsey Thompson, who is known as @LemonHearted on social media, focuses on local and small businesses. She stopped by The 407 to bring us back to the basics, local farms. She shares how we can support homegrown business right here in the 407!

From cells to cuisine: Inside Sanford’s Old Jailhouse
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Reporter Stephanie Buffamonte takes you inside Sanford’s Old Jailhouse Kitchen & Spirits. Discover how this historic lockup was transformed into a local hotspot, where the only thing "criminal" is how good the food tastes as the chef whips up culinary magic behind original bars.

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FOX 35's Marlisa Goldsmith and Russ Rollins from Real Radio's Monsters in the Morning talk trending stories. The two give their takes on topics including: an Olympian seeing ghosts on the ice, banned AI glasses, the new face of rewards and the end of the breakfast buffet. 

First look at food, rides, shows at Osceola County Fair
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FOX 35's David Martin and photographer Paulo explore everything to see, eat, and do at the 2026 Osceola County Fair. 

Alligator romance blossoms at Gatorland ahead of Valentine’s Day
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Love is in the air at Gatorland — and this Valentine’s Day, it’s not just among people. Staff at the Central Florida theme park say two of their alligators have formed an unusual bond that has visitors and employees talking.

Pro Floral Tips: High-End Blooms on a Budget
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Bring the magic of Harry’s Famous Flowers into your living room! The crew stopped by The 407 to share her insider secrets for assembling professional-grade floral arrangements without the boutique price tag.

Bert Kreischer on The 407: Netflix, Daytona & Florida fun
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Comedian Bert Kreischer stopped by The 407 to dish on his new Netflix special, family life, and his deep Florida roots. From heartfelt stories to a wild round of Florida-style rapid-fire questions, "The Machine" brought his signature high-energy humor to the studio.

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FOX 35's Marlisa Goldsmith and Comedian Bert Kreischer discuss trending topics. The pair talk topics including: teens not driving, medieval matching, kid free first class and plane shade positions. 

Major's Project Pop shares organic Valentine’s popcorn recipes
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The founder of Major's Project Pop stopped by the studio to share her secrets for crafting delicious, organic treats perfect for your sweetheart. But her kitchen isn’t just about flavor—it’s about impact. Get the recipes and learn how you can snack for a cause.

5,000 Acts of Love: Polk County’s Valentine’s for Seniors
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In this "Give Me Something Good" segment, what began as a simple call for kindness has blossomed into a massive community effort, with Polk County residents creating more than 5,000 handmade Valentine’s cards for local seniors. Georgiana Goodson explains how these small gestures are making a massive impact on combatting senior isolation this holiday.

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FOX 35's Marlisa Goldsmith and Jana from XL 106.7 and Magic 107.7 talk trending topics. The two give their takes on topics including the burnout escape, girls night in and helicopter grandparenting. 

Ditch the Swiping: Juno’s Modern Take on Matchmaking
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Jenna Issott, founder of Juno, shares how her boutique matchmaking service is helping Orlando singles escape "app fatigue" and find authentic connections through a personalized, human-first approach.

Voice of the Knights: Marc Daniels’ 30-Year Journey
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UCF broadcasting legend Marc Daniels reflects on three decades of historic sports moments, the evolution of the Knights’ program, and his personal commitment to a healthier lifestyle.

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FOX 35's Marlisa Goldsmith and Russ Rollins of Real Radio's Monsters in the Morning discuss trending stories. The two share their takes on topics including confessions on the Olympic podium, solo diners, the return of romcoms and four day school weeks.

Body language expert assesses suspect in Nancy Guthrie case
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A body language expert said the man captured in newly released FBI surveillance footage in the Nancy Guthrie disappearance appeared calm and deliberate, suggesting the encounter was planned rather than a random act.

Empower your heart: C. Alvarez Law’s Galentine’s bash
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Family law attorney Christina Alvarez recently joined The 407 to announce her 5th Annual FREE Galentine’s Day Party. Happening Feb. 12th at 5:30 PM at the Dr. Phillips Academic

Master the art of the Valentine’s charcuterie board
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Looking to elevate your date night? The experts from Boujee Boards  stopped by The 407 to share their secrets for crafting the ultimate Valentine’s Day spread. From selecting the perfect artisanal cheeses to styling salami roses and choosing festive sweets, they walked us through a step-by-step guide to building a board that looks as good as it tastes.

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FOX 35's Marlisa Goldsmith and Jana from XL 106.7 and Magic 107.7 talk trending topics. The two give their thoughts on stories that include the dumbest generation, breakup registries and Musk going to the moon. 

Heart-shaped pizza: A slice of love at Uno’s
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FOX 35’s Lauren Margolis heads to International Drive to get a hands-on lesson in dough-tossing. Discover how you can craft your own heart-shaped deep dish at Uno Pizzeria & Grill this Valentine’s Day.

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FOX 35's Marlisa Goldsmith and Russ Rollins from Real Radio's Monsters in the Morning discuss trending stories. The two give their takes on topics including the Superbowl half time performance, the commercials, reverse recruiting and married women taking solo trips.