Full steed ahead! Meet the team behind the Flagler County Sheriff's Posse
A special volunteer group uses literal horse power to protect and serve the community. They are members of the Flagler County Sheriff's Posse. These cowgirls and cowboys bring a modern twist to this ninth-century tradition.
A special volunteer group uses literal horse power to protect and serve the community. They are members of the Flagler County Sheriff's Posse. These cowgirls and cowboys bring a modern twist to this ninth-century tradition.
Climb aboard this Bridgerton-inspired high tea cruise
Hosted by the St. Johns Rivership Company in Sanford, these popular High Tea cruises take place aboard the historic Barbara-Lee authentic paddlewheel ship. Guests enjoy a relaxing two-hour journey along Lake Monroe and the scenic St. Johns River while indulging in a traditional British high tea menu featuring savory finger sandwiches, freshly baked scones, and delicate sweets. The 407's Lauren Margolis climbs aboard. The high tea theme changes monthly.
Hosted by the St. Johns Rivership Company in Sanford, these popular High Tea cruises take place aboard the historic Barbara-Lee authentic paddlewheel ship. Guests enjoy a relaxing two-hour journey along Lake Monroe and the scenic St. Johns River while indulging in a traditional British high tea menu featuring savory finger sandwiches, freshly baked scones, and delicate sweets. The 407's Lauren Margolis climbs aboard. The high tea theme changes monthly.
Inside one of the 407's most Instagram-worthy coffee shops
The 407’s Lauren Margolis takes us inside Jabal Coffee House, a stunning new addition to Orlando's coffee scene that pairs breathtaking aesthetics with rich cultural tradition. Named after the Arabic word for mountain, the upscale coffee shop specializes in premium, single-origin Yemeni coffee. Beyond the authentic, spice-infused lattes and impressive dessert menu, the space itself is a masterpiece of luxury design.
The 407’s Lauren Margolis takes us inside Jabal Coffee House, a stunning new addition to Orlando's coffee scene that pairs breathtaking aesthetics with rich cultural tradition. Named after the Arabic word for mountain, the upscale coffee shop specializes in premium, single-origin Yemeni coffee. Beyond the authentic, spice-infused lattes and impressive dessert menu, the space itself is a masterpiece of luxury design.
Spring & Summer Skincare Secrets with Glo30’s Founder
Dr. Arleen Lamba, founder of Orlando’s popular members-only skincare gym Glo30, stopped by The 407 to break down the best skin trends. Plus, she shares her expert tips and tricks to get your skin glowing and perfectly prepped for all your spring and summer events.
Dr. Arleen Lamba, founder of Orlando’s popular members-only skincare gym Glo30, stopped by The 407 to break down the best skin trends. Plus, she shares her expert tips and tricks to get your skin glowing and perfectly prepped for all your spring and summer events.
Inside The Parlor Kitchen’s Stuffed Corn Mochi Waffle
Chef Ryan Whaley of The Parlor Kitchen stopped by The 407 to serve up some mind-blowing culinary creations. From a stuffed corn mochi waffle dipped in hot honey butter to an incredible edible "Butter Lantern" candle that melts into a bread-dipping sauce, these over-the-top dishes are the definition of over-the-top for The 407.
Chef Ryan Whaley of The Parlor Kitchen stopped by The 407 to serve up some mind-blowing culinary creations. From a stuffed corn mochi waffle dipped in hot honey butter to an incredible edible "Butter Lantern" candle that melts into a bread-dipping sauce, these over-the-top dishes are the definition of over-the-top for The 407.
Where to get face-to-face with kangaroos in Central Florida
The 407’s Lauren Margolis takes us inside the Brevard Zoo to hang out with their resident kangaroos! Located in the Lands of Change loop, this immersive exhibit lets you step off the traditional viewing decks and walk right along the path with free-roaming red and western grey kangaroos. If you time your visit just right, you can even purchase a food cup for $5 to hand-feed them daily between 10 and 11 a.m..
The 407’s Lauren Margolis takes us inside the Brevard Zoo to hang out with their resident kangaroos! Located in the Lands of Change loop, this immersive exhibit lets you step off the traditional viewing decks and walk right along the path with free-roaming red and western grey kangaroos. If you time your visit just right, you can even purchase a food cup for $5 to hand-feed them daily between 10 and 11 a.m..
Orlando Science Charter students prep for national STEM finals
Orlando Science Charter 7th and 8th graders stopped by The 407 to show off their incredible collegiate-level inventions—including a hovercraft and helicopter—before heading to Los Angeles to compete against the nation's top schools.
Orlando Science Charter 7th and 8th graders stopped by The 407 to show off their incredible collegiate-level inventions—including a hovercraft and helicopter—before heading to Los Angeles to compete against the nation's top schools.
Does Your GPA Matter? Grades vs. Real-World Success
Is a 4.0 GPA your golden ticket to success, or is it just a piece of paper once you hit the real world? FOX 35's Marlisa Goldsmith and Russ Rollins from Real Radio's Monsters in the Morning go head-to-head in a debate on how much those school grades actually weigh in the real world.
Is a 4.0 GPA your golden ticket to success, or is it just a piece of paper once you hit the real world? FOX 35's Marlisa Goldsmith and Russ Rollins from Real Radio's Monsters in the Morning go head-to-head in a debate on how much those school grades actually weigh in the real world.
Johnny's Fillin' Station celebrates 41 years in business
Johnny’s Fillin’ Station has come a long way since 1985, when it first opened its doors as a frozen lemonade stand named "Lemon Splash." Decades later, the neighborhood staple has traded the lemonade for what’s widely considered one of the best burgers in the 407 area code. Now a beloved local hangout, Johnny’s is marking its 41st anniversary with a massive Battle of the Bands bash right in the parking lot.
Johnny’s Fillin’ Station has come a long way since 1985, when it first opened its doors as a frozen lemonade stand named "Lemon Splash." Decades later, the neighborhood staple has traded the lemonade for what’s widely considered one of the best burgers in the 407 area code. Now a beloved local hangout, Johnny’s is marking its 41st anniversary with a massive Battle of the Bands bash right in the parking lot.
Mini Horses Combating Senior Isolation
Honey's Mini Therapy Adventures is teaming up with the Senior Resource Alliance to bring joy to local seniors. We look at how these therapy mini horses are providing vital comfort and helping combat isolation in old age.
Honey's Mini Therapy Adventures is teaming up with the Senior Resource Alliance to bring joy to local seniors. We look at how these therapy mini horses are providing vital comfort and helping combat isolation in old age.
Brevard Rugby Heading to Nationals
The Brevard Old Red Eye Rugby Club is headed to Chicago for the Final Four after a thrilling, 24-point second-half comeback to claim the Super Regional title. We look at what this historic national championship run means to the squad, and how Space Coast fans can rally behind them at their watch party in Cocoa Village this weekend.
The Brevard Old Red Eye Rugby Club is headed to Chicago for the Final Four after a thrilling, 24-point second-half comeback to claim the Super Regional title. We look at what this historic national championship run means to the squad, and how Space Coast fans can rally behind them at their watch party in Cocoa Village this weekend.
Foodie Friday: Gaucha Empanadas Fold in the Flavor
We go behind the scenes with Gaucha Empanadas, a local food truck boasting over 200 flavors. Watch as they share their top-selling orders and take us into the kitchen to learn the art of making the perfect empanada.
We go behind the scenes with Gaucha Empanadas, a local food truck boasting over 200 flavors. Watch as they share their top-selling orders and take us into the kitchen to learn the art of making the perfect empanada.
Stop Comparing: Jake Thompson’s Guide to Winning
Author Jake Thompson joined The 407 to dive into the burnout trap of constant self-comparison. Discussing his new book, Beat Yesterday, Thompson explains why high-achievers often "win the wrong game" and how to shift your focus inward. Discover his three tangible strategies to silence the external noise, reduce performance pressure and start competing against the only person who matters: your past self.
Author Jake Thompson joined The 407 to dive into the burnout trap of constant self-comparison. Discussing his new book, Beat Yesterday, Thompson explains why high-achievers often "win the wrong game" and how to shift your focus inward. Discover his three tangible strategies to silence the external noise, reduce performance pressure and start competing against the only person who matters: your past self.
All Aboard the Bark Bus: A Tour of Orlando’s Canine Limo
The 407 got a lot furrier today as the Bark Bus pulled up to the studio. We hopped on board for an exclusive tour of this one-of-a-kind mobile daycare and adventure service. From custom seats to tail-wagging group excursions, learn how this local business is transforming the daily commute for Orlando's happiest four-legged residents.
The 407 got a lot furrier today as the Bark Bus pulled up to the studio. We hopped on board for an exclusive tour of this one-of-a-kind mobile daycare and adventure service. From custom seats to tail-wagging group excursions, learn how this local business is transforming the daily commute for Orlando's happiest four-legged residents.
Lee and Rick's Oyster Bar celebrates 76 years in the 407
Established in 1950 as a humble nine-seat shack, Lee and Rick’s Oyster Bar has evolved into a beloved Orlando landmark. Seven decades later, the shucking tradition continues under the dedicated leadership of the family’s third generation. Owner Gene Richter spoke with The 407’s Lauren Margolis to share the rich history and legacy behind their legendary concrete oyster bar.
Established in 1950 as a humble nine-seat shack, Lee and Rick’s Oyster Bar has evolved into a beloved Orlando landmark. Seven decades later, the shucking tradition continues under the dedicated leadership of the family’s third generation. Owner Gene Richter spoke with The 407’s Lauren Margolis to share the rich history and legacy behind their legendary concrete oyster bar.
Inside Central Florida's new authentic New York bagel shop
The 407’s Lauren Margolis stepped inside Central Florida’s first H&H Bagels for an exclusive look ahead of its grand opening in Altamonte Springs. The iconic New York brand is famous for its kettle-boiled-then-baked method, which creates that signature chewy texture. Now, the Altamonte location is bringing a genuine slice of Manhattan’s breakfast culture directly to our backyard.
The 407’s Lauren Margolis stepped inside Central Florida’s first H&H Bagels for an exclusive look ahead of its grand opening in Altamonte Springs. The iconic New York brand is famous for its kettle-boiled-then-baked method, which creates that signature chewy texture. Now, the Altamonte location is bringing a genuine slice of Manhattan’s breakfast culture directly to our backyard.
UCF Grads Boo Speaker Over AI Comments
Graduates from UCF’s College of Arts and Humanities voiced their frustration during commencement after a speaker praised AI as the "next industrial revolution." FOX 35's Marlisa Goldsmith, Russ Rollins from Real Radio's Monsters in the Morning and Producer Kendall Beebe debate whether the students were justified or just being disrespectful.
Graduates from UCF’s College of Arts and Humanities voiced their frustration during commencement after a speaker praised AI as the "next industrial revolution." FOX 35's Marlisa Goldsmith, Russ Rollins from Real Radio's Monsters in the Morning and Producer Kendall Beebe debate whether the students were justified or just being disrespectful.
Forget the tenders, Publix is rolling out a new heavyweight sub
It is no secret The 407 and Florida runs on PubSubs. When the grocery announced a new brisket sandwich line, we had to put it to The 407 taste test.
It is no secret The 407 and Florida runs on PubSubs. When the grocery announced a new brisket sandwich line, we had to put it to The 407 taste test.
'Mayor' Lulu’s Birthday Bash Benefits Cat Rescues
The legendary "unofficial mayor" of Thornton Park, Lulu the cat, visited The 407 to announce a two-week fundraising event. From May 9–23, locals can purchase a special Passport to explore neighborhood favorites, with all proceeds benefiting local cat rescues. It’s a purr-fect way to support the community and our feline friends.
The legendary "unofficial mayor" of Thornton Park, Lulu the cat, visited The 407 to announce a two-week fundraising event. From May 9–23, locals can purchase a special Passport to explore neighborhood favorites, with all proceeds benefiting local cat rescues. It’s a purr-fect way to support the community and our feline friends.
Behind the counter at DIsney Springs' Amorette's Patisserie
Amorette's Patisserie in Disney Springs is known for their iconic character dome cakes that are almost too pretty to eat! The 407's Lauren Margolis takes you behind the counter to see how Walt Disney World's pastry chefs make the magic happen.
Amorette's Patisserie in Disney Springs is known for their iconic character dome cakes that are almost too pretty to eat! The 407's Lauren Margolis takes you behind the counter to see how Walt Disney World's pastry chefs make the magic happen.




















