What are the benefits of the Mediterranean diet?
The Mediterranean diet is a plant-based dietary pattern that has been linked to numerous health benefits. FOX Medical Team's Mike Cirigliano joins Good Day Orlando to discuss what the benefits are and why.
The Mediterranean diet is a plant-based dietary pattern that has been linked to numerous health benefits. FOX Medical Team's Mike Cirigliano joins Good Day Orlando to discuss what the benefits are and why.
Lydia Gardner Self Help Center celebrating 10 years
The Lydia Gardner Self Help Center at the Orange County Courthouse is celebrating 10 years of service in the community. FOX 35's Marley Capper gives us a look back at what's changed since then.
The Lydia Gardner Self Help Center at the Orange County Courthouse is celebrating 10 years of service in the community. FOX 35's Marley Capper gives us a look back at what's changed since then.
2025 is a rough year for manatees in Florida
At least 76 manatees, almost one in every seven overall deaths, have died by boat strikes this year in Florida. This statistic marks the highest in five years for this point in the year. Dr. Scott Gearhart, Dolphin Research Center's medical director and veterinarian, joins Good Day Orlando to talk about what's happening.
At least 76 manatees, almost one in every seven overall deaths, have died by boat strikes this year in Florida. This statistic marks the highest in five years for this point in the year. Dr. Scott Gearhart, Dolphin Research Center's medical director and veterinarian, joins Good Day Orlando to talk about what's happening.
Study: Beta blockers may increase risk of death in women
A new study suggests that beta blockers, commonly prescribed after a heart attack, may increase the risk of death in women, while men showed no such increased risk. FOX Medical's Dr. Mike Cirigliano joins Good Day Orlando to talk about why.
A new study suggests that beta blockers, commonly prescribed after a heart attack, may increase the risk of death in women, while men showed no such increased risk. FOX Medical's Dr. Mike Cirigliano joins Good Day Orlando to talk about why.
Great white shark sightings climb along East Coast
Great white shark sightings are becoming more frequent along Florida's East Coast. Shark expert Dr. Toby Daly-Engel, who studies genomics and population impacts of climate change, joins Good Day Orlando to talk about why.
Great white shark sightings are becoming more frequent along Florida's East Coast. Shark expert Dr. Toby Daly-Engel, who studies genomics and population impacts of climate change, joins Good Day Orlando to talk about why.
President Trump wants to change U.S. voting policy
President Donald Trump has said he will issue an executive order to mandate identification for all United States elections, a move likely to be challenged in court as unconstitutional. Trump also claimed he wants to ban all voting by mail except for those who are very ill or in military service.
President Donald Trump has said he will issue an executive order to mandate identification for all United States elections, a move likely to be challenged in court as unconstitutional. Trump also claimed he wants to ban all voting by mail except for those who are very ill or in military service.
Hearing in the Anthony Shea case happening Tuesday
A hearing in the Anthony Shea case is happening on Tuesday. Former Orange County sergeant Shea was arrested on a charge of first-degree murder connected to his estranged wife's death, Orange County Sherriff's Office Lieutenant Eloilda "Ellie" Shea.
A hearing in the Anthony Shea case is happening on Tuesday. Former Orange County sergeant Shea was arrested on a charge of first-degree murder connected to his estranged wife's death, Orange County Sherriff's Office Lieutenant Eloilda "Ellie" Shea.
President Trump to make an announcement on Tuesday
President Donald Trump is expected to make an announcement on Tuesday from the Oval Office. The president's public schedule has been very light in recent days. FOX News Correspondent Doug Luzader gives us an idea of what to expect, as well as the other latest political headlines.
President Donald Trump is expected to make an announcement on Tuesday from the Oval Office. The president's public schedule has been very light in recent days. FOX News Correspondent Doug Luzader gives us an idea of what to expect, as well as the other latest political headlines.
Special election for Orange County on Tuesday
Orange County voters will be taking place in a special election on Tuesday. Candidates are running to fill a vacant seat in Senate District 15 and in House District 40. FOX 35's Amanda Ruiz gives us a look at what we're seeing in terms of turnout as the polls open.
Orange County voters will be taking place in a special election on Tuesday. Candidates are running to fill a vacant seat in Senate District 15 and in House District 40. FOX 35's Amanda Ruiz gives us a look at what we're seeing in terms of turnout as the polls open.
Hearing for Florida rainbow crosswalk happening Tuesday
A hearing for a rainbow crosswalk in Delray Beach, Florida, is taking place on Tuesday. The city is fighting to keep its crosswalk as the Florida Department of Transportation (FDOT) says it must be removed by Wednesday.
A hearing for a rainbow crosswalk in Delray Beach, Florida, is taking place on Tuesday. The city is fighting to keep its crosswalk as the Florida Department of Transportation (FDOT) says it must be removed by Wednesday.
FSU football player, former Seminole High student in ICU
Florida State University football player Ethan Pritchard is being treated in the ICU at a Tallahassee-area hospital after he was shot at an apartment complex over the weekend, according to the sheriff's office and the school. Pritchard is a former student from Seminole High School.
Florida State University football player Ethan Pritchard is being treated in the ICU at a Tallahassee-area hospital after he was shot at an apartment complex over the weekend, according to the sheriff's office and the school. Pritchard is a former student from Seminole High School.
Crash on S.R. 408 westbound ramp causing delays
A crash Tuesday morning on the State Road 408 westbound ramp at Bumby Avenue is causing delays near Downtown Orlando.
A crash Tuesday morning on the State Road 408 westbound ramp at Bumby Avenue is causing delays near Downtown Orlando.
Make it Monday: Elevated dorm room dining
Chef Hari Pulapaka, CEO and founder of Global Cooking School, recently partnered with the James Beard Foundation, Sodexo, and Embry-Riddle Aeronautical University to help elevate the college dining options. He talks about that partnership and made one dish: Ras El Hanout Spiced Chicken, couscous and summer vegetables.
Chef Hari Pulapaka, CEO and founder of Global Cooking School, recently partnered with the James Beard Foundation, Sodexo, and Embry-Riddle Aeronautical University to help elevate the college dining options. He talks about that partnership and made one dish: Ras El Hanout Spiced Chicken, couscous and summer vegetables.
Oviedo teen beats brain cancer and earns Eagle Scout honor
Haley Hines and her dad, Thomas, sat down with FOX 35?s Amy Kaufeldt to share Haley?s inspiring journey of beating brain cancer and completing her Eagle Scout achievement.
Haley Hines and her dad, Thomas, sat down with FOX 35?s Amy Kaufeldt to share Haley?s inspiring journey of beating brain cancer and completing her Eagle Scout achievement.
?90s-themed Ice Cream shop in Edgewater
Step back into the ?90s with FOX 35?s Marley Capper as she visits Wild Thorne Dairy Ice Cream in Edgewater, Volusia County. Marley gets a taste of nostalgia while chatting with owner Devin Thorne at the shop?s riverside location. Watch as she tries out some of the most popular scoops and discovers why this spot is becoming a local favorite.
Step back into the ?90s with FOX 35?s Marley Capper as she visits Wild Thorne Dairy Ice Cream in Edgewater, Volusia County. Marley gets a taste of nostalgia while chatting with owner Devin Thorne at the shop?s riverside location. Watch as she tries out some of the most popular scoops and discovers why this spot is becoming a local favorite.
Labor Day at the beach, what to expect
FOX 35's Marley Capper breaks down some of the beach safety advisories in place for this rainy and windy Labor Day.
FOX 35's Marley Capper breaks down some of the beach safety advisories in place for this rainy and windy Labor Day.
Millions traveling during Labor Day weekend
Millions of Americans are hitting the roads, skies, and rails this Labor Day weekend, making it one of the busiest travel periods of the year. FOX 35's Matt Trezza has more information on the Central Florida impacts.
Millions of Americans are hitting the roads, skies, and rails this Labor Day weekend, making it one of the busiest travel periods of the year. FOX 35's Matt Trezza has more information on the Central Florida impacts.
Special election in Orange County Tuesday
A special election will be held in Orange County Tuesday for Senate District 15 and State Representative District 40.
A special election will be held in Orange County Tuesday for Senate District 15 and State Representative District 40.
3 arrested for coloring in crosswalk outside Pulse, expected in court
Three people were arrested after attempting to color in the crosswalk outside the Pulse memorial. They are expected to appear in court following the incident. FOX 35's Amanda Ruiz has the latest.
Three people were arrested after attempting to color in the crosswalk outside the Pulse memorial. They are expected to appear in court following the incident. FOX 35's Amanda Ruiz has the latest.
3 people shot, child killed in Melbourne
The Melbourne Police Department (MPD) is investigating a Friday night shooting at a home that left a 2-year-old dead and two adults critically injured. Anyone with information about the shooting is urged to contact the MPD at (321) 608-6450 or to call Crimeline at 1-800-423-TIPS (8477) to remain anonymous.
The Melbourne Police Department (MPD) is investigating a Friday night shooting at a home that left a 2-year-old dead and two adults critically injured. Anyone with information about the shooting is urged to contact the MPD at (321) 608-6450 or to call Crimeline at 1-800-423-TIPS (8477) to remain anonymous.




















