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'Shake Off' the Heartburn: Homemade shakes that can replace some medicines
If you want to try any of these, here are the recipes: GREEN SHAKE 1. COCONUT WATER-8oz 2. KALE-hand full 3. AVOCADO 1/2 medium size a 4. MANGO 1/2 cup 5. GINGER 1 teaspoon PURPLE SHAKE: 1. Almond milk-8oz 2. 1/2 CUP BLUEBERRIES 3. HANDFUL OF SPINACH 4. 1 TBSP ALMOND BUTTER 5. 1 TBSP HONEY