Stephanie Murphy announces run for Orange County mayor
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Former U.S. Congresswoman Stephanie Murphy announced on Wednesday that she is running for Orange County mayor.

AAU Boys Basketball World Championships of 2025
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The 2025 AAU Boys Basketball World Championships are taking place from July 3-10 at Disney's ESPN Wide World of Sports Complex. This is the sixth year of the event since rebranding to the AAU Basketball World Championships and the 26th time it will take place at ESPN Wide World of Sports Complex. FOX 35's Morgan Parrish shares more about the event.

Spinach is the No. 1 veggie to help reduce visceral fat
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Studies show that spinach is the No. 1 vegetable to help reduce visceral fat. This type of fat lies deep in the belly and is linked to a long list of chronic health problems. FOX Medical's Dr. Mike Cirigliano joins Good Day Orlando to talk about why spinach earns the highest rating.

Becoming un-addicted to your phone
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There is a warning about phone addiction that comes from a study in the Journal of the American medical Association that says addictive us of screens is linked to higher mental health risk, which includes anxiety, depression, and suicidal thoughts and behaviors in both children and adults. Dr. Romie Mushtaq, founder of the brainSHIFT Institute, joins Good Day Orlando to discuss.

Surviving Summer Travel: Parking at the Orlando airport
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FOX 35's Marley Capper is back with some more tips to help you survive summer travel. This week, she meets with the Orlando International Airport's (MCO) parking manager, who shares a guide to parking structures, reservations and upcoming updates.

2025 AAU Boys Basketball World Championships
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The 2025 AAU Boys Basketball World Championships are taking place from July 3-10 at Disney's ESPN Wide World of Sports Complex. This is the sixth year of the event since rebranding to the AAU Basketball World Championships and the 26th time it will take place at ESPN Wide World of Sports Complex. FOX 35's Morgan Parrish shares more about the event.

Kissimmee Police Explorers Club
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The Kissimmee Police Department's Explorer's program aims to build relationships within the community. The program provides an opportunity for local youth to learn about law enforcement through practical application and training. The program also aims to provide career/law enforcement experience, leadership opportunities, and community service activities. Locals can sign up through Aug 15.

More than 100 dead in Texas floods, dozens still missing
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At least 105 people have died during the catastrophic flooding in Central Texas. The majority of those killed were in Kerr County, where 28 children have died ? including at Camp Mystic. At least 23 people are still missing, with a massive search underway involving hundreds of volunteers and more than 20 state agencies.

Managers using AI to check candidates' social media
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Hiring managers are increasingly using AI to review candidates' social media profiles. David Sprinkle, managing partner at Veritas Recruiting Group, explains how the technology is being used.

Texas floods: How to prepare for natural disasters
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Following the deadly flash floods in Texas over the Fourth of July weekend, Alan Harris, Chief Administrator of the Seminole County Office of Emergency Management, outlines how local residents can prepare for potential natural disasters.

Trump to hold cabinet meeting at the White House
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President Donald Trump will hold a cabinet meeting at the White House on Tuesday morning. Here's what we know.

In-depth look at the 'Big, Beautiful Bill'
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President Donald Trump's hallmark legislation, the "Big, Beautiful Bill" is now law. He is calling the legislation a major tax cut for the middle class, as well as a win for the border and national defense. UCF Political Science Lecturer John Hanley weighs in.

'Cookie Psychology' gourmet cookies
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Danielle Carbee, a 26-year-old mom from Central Florida, is launching Cookie Psychology? a unique gourmet cookie brand inspired by moods and emotions designed to promote mental wellness and emotional connection through playful, meaningful flavors.

Legends of the Serpent's Temple
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FOX 35's David Martin shows us Legends of the Serpent's Temple, a new interactive game show on International Drive in Orlando.

Economist: Florida's economy remains on solid footing
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Sean Snaith, an economist of the University of Central Florida, shares an in-depth look at Florida's economy.

Study: Screen time not as important as addiction
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A recent study highlights that mental health concerns are more strongly linked to screen addiction rather than just the amount of screen time. Shantala Boss, Licensed Mental Health Counselor, weighs in.

Swig Dirty Soda now open in Clermont
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FOX 35's Amanda McKenzie pays a visit to Swig Dirty Soda which is now open in Clermont.

Money Monday: Building a safety net
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Officials say three out of five Americans are uncomfortable with their level of emergency savings. Bankrate Chief Financial Analyst Greg McBride shares actionable things you can do right now to build your emergency fund.

Man in critical condition after deputy-involved shooting
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A man is in critical condition after a deputy-involved shooting that took place in the early hours of Saturday morning in Orange County, officials say. The deputies who fired their service weapons have been placed on temporary, paid administrative leave pending review of the investigation.

Texas severe flooding: 24 killed, 20 campers missing
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The Kerr County Sheriff's Office is calling flooding in Kerr County "catastrophic." According to officials in a Friday night press conference, several people are missing and there are at least 24 deaths in Central Texas. Search and rescue efforts will continue until everyone is accounted for, officials said.