Spinach is the No. 1 veggie to help reduce visceral fat

Spinach is the No. 1 veggie to help reduce visceral fat

Studies show that spinach is the No. 1 vegetable to help reduce visceral fat. This type of fat lies deep in the belly and is linked to a long list of chronic health problems. FOX Medical's Dr. Mike Cirigliano joins Good Day Orlando to talk about why spinach earns the highest rating.

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