The pros and cons of running with a heavy vest
Ethan Triplett, a physical therapist at Orlando Health, joined FOX 35's Good Day Orlando to talk about the benefits of running or working out with a weighed vest, as well as the precautions to keep in mind.
Pendas Law Firm holds annual turkey giveaway
For the 17th year, the Pendas Law Firm gave away turkeys to families in need ahead of Thanksgiving.
Valencia College volunteers pack cookies for Salvation Army meal
Volunteers from Valencia College help pack cookies for the Salvation Army's Thanksgiving meal. FOX 35's Marley Capper talks with volunteers about what it takes to get the meals ready.
Orlando City Soccer Club host turkey giveaway
Orlando City Lions and the Orlando Pride host a turkey giveaway ahead of Thanksgiving.
Money Mondays: How to avoid overshopping
Between Black Friday and Cyber Monday, it's each for people to overshop during the holidays. Financial therapist Lindsay Bryan-Podvin shares tips to keep your shopping under control.
Best holiday lights in Orlando: FOX 35 wants to showcase your display
FOX 35 Orlando wants to showcase and highlight some of the best and most festive houses in Orlando and Central Florida ahead of the holidays.
Seminole State hosting 'Saturn Star Party'
Derek Demeter, the Director of the Emil Buehler Perpetual Trust Planetarium at Seminole State College, spoke with Good Day Orlando about about a Saturn Watch Party. On Nov. 22, from 6:30 to 8:30 p.m., viewers can catch Saturn with nearly no rings. They'll also observe the Moon and other celestial objects in the sky this evening. The event is free for all.
Spruce Creek rallies school spirit ahead of Lake Mary game
With a playoff matchup against Lake Mary on tap Friday night, Spruce Creek High School brought out its full school spirit as students, staff, and athletes gathered to energize the campus.
Friday Football Blitz: Spruce Creek vs Lake Mary
The Spruce Creek Hawks will face the Lake Mary High School for playoffs on Nov. 21 at 7:30 p.m.
Crimeline sells Christmas Trees for crime-solving efforts
Crimeline, which uses tips to solve crimes, is selling Christmas trees to raise money. The non-profit is selling trees at 2310 N. Orange Blossom Trail in Orlando, starting Nov. 21 from 4 to 8 p.m.
High school playoffs showdown: Lake Mary–Spruce Creek
Week two of the high school football playoffs brings a major matchup Friday night as Lake Mary travels to Spruce Creek, where excitement is already building. FOX 35’s Marley Capper reported live from Spruce Creek High School on Friday morning, noting that the stands were already filling and the Hawks appeared ready for the challenge.
BBB warns holiday shoppers about puppy scams
With the holiday season approaching, the Better Business Bureau is urging consumers to be cautious about purchasing puppies online, warning that many listings are fraudulent and may leave families without the pet they paid for.
Adopt-A-Pet: Meet Jeffrey
Looking to add a furry friend to your family? Meet Jeffrey, who is up for adoption at the Seminole County Animal Services. He's described as being six-years-old, weighing 59 pounds as is a calm dog with a gentle personality. Segment sponsored by Stanley Steemer, who is also covering the cost of the pet adoption fee.
Tony Danza presents "Standard & Stories" in Clermont
Emmy-nominee and Golden Globe winner Tony Danza will perform "Standards & Stories" -- a set of songs and stories. Danza will perform on Saturday, Nov 22, 2025 at 6:30pm - 9:30pm at the Clermont Arts and Recreation Center.
Actor Damon Wayans Jr. joins Good Day Orlando
Damon Wayans Jr. stops by Good Day Orlando XTRA while he's in town for his shows at Funny Bone Comedy Club.
Dr. Marc Siegel talks new book on medical miracles
Dr. Marc Siegel, a Fox News senior medical analyst, joined FOX 35 News to talk about his new book, "The Miracles of Aging."
The Giving Machine returns for another holiday season
The Giving Machine is another way people can give back this holiday season. FOX 35 reporter Amanda Ruiz is at the Altamonte Mall to show how it works.
Indoor Football League's Pirates moving to Orlando
The Massachusetts Pirates have relocated to Orlando and will compete as the Orlando Pirates next year. Team general manager Jawad Yatim and head coach Rob Keefe joined FOX 35 to talk about the move to Central Florida.
IAAPA Expo underway at Orange County Convention Center
The annual IAAPA Expo is now underway at the Orange County Convention Center. FOX 35 reporter Amanda Ruiz is there with a look at what's on display.
Construction on Pulse Memorial to begin next year
Construction on the Pulse Memorial is set to begin next year. The City of Orlando will begin clearing out artifacts from the site next month.