FOX 35 Football Friday Blitz at Flagler Palm Coast High School
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FOX 35's David Martin visits Flagler Palm Coast High School for Good Day Orlando's Football Friday Blitz. Mantanzas High School takes on Palm Coast High School Friday night.

FOX 35 Football Friday Blitz at Mantanzas High School
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FOX 35's Marley Capper visits Mantanzas High School for Good Day Orlando's Football Friday Blitz. Mantanzas High School takes on Flagler Palm Coast High School Friday night.

Test your driving skills at Orlando Public Library
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A new law requires young drivers to complete a driver's ed course before getting their learner's permit. The Orlando Public Library recently added a new driving simulator. FOX 35's Amanda McKenzie got a first look at how it works.

Adopt-A-Pet: Meet King
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Looking to add a furry friend to your family? Meet King, a large mixed breed dog, available for adoption at the Pet Alliance of Greater Orlando's Sanford shelter. All adoption fees for King have been paid for by Stanley Steemer, a sponsor of FOX 35's Adopt-A-Pet segment.

FOX 35 Football Friday Blitz: Flagler Palm Coast High School
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FOX 35's David Martin visits Flagler Palm Coast High School for Good Day Orlando's Football Friday Blitz. Mantanzas High School takes on Flagler Palm Coast High School Friday night.

FOX 35 Football Friday Blitz: Mantanzas High School
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FOX 35's Marley Capper visits Mantanzas High School for Good Day Orlando's Football Friday Blitz. Mantanzas High School takes on Flagler Palm Coast High School Friday night.

Is black coffee good for you?
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A new study says that black coffee may have health benefits. Dr. Matthew Knight, president of Knight Dermatology Institute, talks about the potential health benefits.

Coke Zero Sugar 400 weekend at Daytona International Speedway
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The Coke Zero Sugar 400 is this weekend at Daytona International Speedway. Track president Frank Kelleher joined FOX 35's Good Day Orlando to talk about the race, the fan experience, and what's at stake for the professional drivers.

Christina Hollerbach intends to run for Sanford Mayor
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Christina Hollerbach, a longtime Sanford resident and business leader, announced Thursday her intent to run for mayor in 2026. A formal campaign filing is expected in November ahead of the August election.

'Science Night Live' preview with Beemo
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"Science Night Live" is back on Saturday night at the Orlando Science Center (OSC). This adults-only evening is your chance to explore interactive exhibits, dive into hands-on experiments, and hear from fascinating guest speakers and engaging performances. Attendees at the event will also be able to jam out with Orlando-based rock band Beemo in DinoDigs. The band joins Good Day Orlando to give us a preview of their performance.

Halloween celebrations at Central Florida's theme parks
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It's almost time for the fall season, and that means Halloween is around the corner! This Theme Park Thursday, Tharin White shares some spooky ideas for how locals and visitors alike can start their celebrations early at Central Florida's theme parks.

Hurricane Erin brings waves, rip currents to East Coast
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Hurricane Erin's impacts are already underway across the Southeast, bringing dangerous surf and strong rip currents along Florida's East Coast beaches. The Category 2 storm has maximum sustained winds of 100 mph. Wave heights could reach up to 11 feet along Northeast Florida beaches, and 5-7 feet along the east-central coast. These large breaking waves create extremely dangerous conditions for swimmers and surfers.

Orlando Health, Orlando Fire team up for football injury training
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Orlando Health Jewett Orthopedic Institute and Orlando Fire are teaming up Thursday to train physicians on responding to potential spinal injuries during football games, including live spine-boarding demonstrations with mannequins.

Dorm room decorating ideas
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As many students head back to college, it's time to learn how to decorate student dorms. It's possible to select cute and cozy decor at that's also cost-affordable. Mindy Black, The Home Stylist, joins Good Day Orlando to share some suggestions.

The cream cheese debate: How much is appropriate?
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A big debate is trending right now over how much cream cheese one should use on a bagel. Jeff Perera, the founder of Jeff's Bagel Run, joins Good Day Orlando to set the record straight.

Lake Brantley band has first member with Down syndrome
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The band at Lake Brantley High School now has its first member with Down syndrome. FOX 35's Amanda Ruiz heads over to the school's campus to meet the student, as well as the rest of the band and its leader.

East Coast braces for Hurricane Erin impacts
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Thousands are bracing for impact as Hurricane Erin is tracking northwest between the United States East Coast and Bermuda, bringing dangerous surf and life-threatening rip currents to Florida and the Carolinas through midweek. While Erin isn't expected to make U.S. landfall, conditions will worsen along the North Carolina coast by tonight.

Trial begins for mother accused of killing 3-year-old
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A West Melbourne mother and her boyfriend could both be put to death in the murder of a 3-year-old. The jury trial for the mother will begin on Wednesday. The boyfriend will be tried separately.

Driver speeds through traffic with man on windshield
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In a FOX 35 Exclusive, we are learning more details about an incident in Cocoa where a man was spotted hanging onto the windshield of a car as it was driving down the road. Deputies say the incident started after a man and his girlfriend were arguing at a gas station. The woman who caught the incident on camera sits down on Good Day Orlando to describe the shocking sight.

Move-in day at Rollins College in Winter Park
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It's officially move-in day at Rollins College in Winter Park. FOX 35's Stephanie Rivas, an alumni of the school, heads over to campus to speak with parents and students.