How Daylight-Saving Time Affects Our Sleep
Congress has moved forward with the Sunshine Protection Act, a bill that would make daylight saving time permanent, eliminating the twice-yearly clock changes that currently occur nationwide. Dr. David Kuhlmann, spokesperson for the American Academy of Sleep Medicine, joined FOX 35's Garrett Wymer live over Zoom to break down how changes to the clock affect our sleep.
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How Daylight-Saving Time Affects Our Sleep
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